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Follea -- Nature's Most Beautiful Hair at Centre for Hair and Wellness, Moorhead, MN 
About Alopecia

Diana’s Friendship Tips

The following list was made by a friend of mine who has been dealing with breast cancer. When I found out that another friend of mine, Mary, had breast cancer, I asked Diana for a list of ideas for things that I could do that would truly be helpful and/or supportive. I hope you can use some of them and share them with others.       — Carolyn

  1. Go with her to treatment. Maybe rent a movie to watch with her.

  2. Try on wigs with her. Tell her what you really think.
  3. Watch for cute hats -- they're hard to find that cover and fit well. Scarves, too (but not slippery fabrics).
  4. Take her some meals over the first 2 or 3 days after treatment.
  5. Take her kids out.
  6. Offer to grocery shop -- it is so hard when you are nauseated.
  7. If she looks good, tell her. It really helps.
  8. E-mail a joke a day.
  9. Ask specific questions, not just “how are you?”
  10. Cry if you feel like it; it shows you really care. It’s okay to tell her if you’re worried, too.
  11. Put her on a prayer chain
  12. Keep her in your prayers.
  13. Offer to make beds or change bedding.
  14. Plant some flowers for her.
  15. Anything that would make you feel good would work for her too.
  16. If she needs to get a breast prosthesis, go with her. They have special swimsuits, too.
  17. Organize window washing.
  18. If she doesn’t have a journal, give her one. It helps to put some things and thoughts in writing.
  19. Make sure her husband has someone to talk to.
  20. Arrange for some cleaning help for a day.
  21. Find a drop-off laundry.
  22. Hug her every time you see her.